Is Protein20 Whey Protein Isolate Drink Mix Orange Mango Flavor Low FODMAP?

Ingredients

Whey Protein Isolate (milk), Erythritol, Natural Flavors, Silicon Dioxide, Antifoam Powder (maltodextrin, Canola Oil, Emulsifier, Carnauba Wax, Mixed Tocopherols), Electrolyte Blend (magnesium Citrate, Sodium Citrate, Monopotassium Phosphate, Salt) Reb A (stevia Leaf Extract), Beta Carotene (color). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products