Is Proti-Thin - High Protein Diet Shake & Pudding - Vanilla - Low Calorie - Low Fat - Low Sugar - 7/Box Vegetarian?

Ingredients

Protein Blend (Calcium Caseinate, Sodium Caseinate), Corn Dextrin, Skim Milk Powder, Fructose, Sunflower Oil, Corn Syrup Solids, Magnesium Phosphate, Salt, Natural And Artificial Flavors, Carrageenan, Vitamin Mineral Premix (Ascorbic Acid, Maltodextrin, Ferrous Fumarate, D, L-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Potassium Iodide, Vitamin A Palmitate, Manganese Sulfate, Phytonadione, Copper Gluconate, Cholecalciferol, Pyridoxine Hydrochloride, D-calcium Pantothenate, Sodium Selenite, Thiamin Mononitrate, Sodium Molybdate, Riboflavin, Chromium Chloride, Biotin, Folic Acid, Cyanocobalamin), Dipotassium Phosphate, Xanthan Gum, Sucralose And Acesulfame-potassium (Non-nutritive Sweeteners), Mono And Diglycerides, Sunflower Lecithin, Tri-calcium Phosphate, Beta-carotene, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (Protect Flavor), Manufactured In A Facility That Processes Eggs, Wheat, Peanuts And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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