Is ProtiDiet Cookies - Chocolate Chip (7/Box) - High Protein 15G Low Fat Aspartame Free Vegan?

Ingredients

Protein Blend (Hydrolyzed Gelatin, Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Egg Whites), Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Maltitol Syrup, Canola Oil, Water, Isomalto-oligosaccharides Syrup, Modified Corn Starch, Sorbitol, Tapioca Glucose Syrup, Modified Tapioca Starch, Potato Starch, Glycerin, Citrus Fiber, Baking Powder, Fructose, Natural And Artificial Flavors, Soy Lecithin, Sodium Bicarbonate, Salt, Gum Arabic, Monoglycerides, Sucralose, Mixed Tocopherols

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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