Is Proud and Punch Cookies 'n' Cream Coconut Cream and Chocolate Cream Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Glucose Syrup, Cane Sugar, Coconut Cream (8%), Vegetable Oil, Wheat Flour, Inulin, Vegetable Gums (guar Gum, Locust Bean Gum), Cocoa Powder (0.2%), Natural Flavours, Vegetable Origin Emulsifier (471), Pea Protein, Malt Extract (barley), Raising Agent (sodium Bicarbonate), Salt. Contains Gluten, Wheat. May Contain Milk, Soy, Peanut, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Ice Cream · Frozen