This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Providore Premium Tomato Paste | 130g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely concentrated, savory flavor with bright acidity and a dense, smooth paste-like texture; users report strong, full-bodied taste that enhances sauces, stews, soups and marinades. Reviews commonly praise its potent flavor and thick consistency, noting small portions blend easily into recipes while delivering pronounced depth and consistent results for cooking.

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Ingredients

Concentrated tomato (99%), salt.

Check Providore Premium Tomato Paste | 130g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Providore Premium Tomato Paste | 130g is available at 1 retailer

Woolworths

About this product

Sauce · Spreadable

Flavor
SavoryUmamiSalty
Texture
DenseThick
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Providore Premium Tomato Paste | 130g | Spoonful