Is PROVOKE Advanced Hair Colour Remover Low FODMAP?
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Ingredients
01: Activator: Aqua, Sodium Oxymethylene Sulfoxylate, Hydroxyethylcellulose, Glycerin, Polysorbate 80, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, 02: Remover: Aqua, Citric Acid, Cetearyl Alcohol, Polysorbate 80, Glycerin, Hydroxyethylcellulose, Cocamidopropyl Hydroxysultaine, Ceteareth-7, Parfum, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, CI 16185, 03: Buffer: Aqua, Cocamidopropyl Betaine, Sodium Laureth Sulfate, Coco-Glucoside, Trisodium Phosphate, Parfum, Amodimethicone, C11-15 Pareth-5, C11-15 Pareth-9, Acetic Acid, Lactic Acid, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, 2-Bromo-2-Nitropropane-1,3-Diol, CI 16185, 04: Repair Mask: Aqua, Cetearyl Alcohol, Glycerin, Prunus Amygdalus Dulcis Oil, Cetrimonium Chloride, Amodimethicone, Trideceth-12, Calcium Lactate, Panthenol, Propylene Glycol, Niacinamide, Citric Acid, Parfum, Camellia Sinensis Leaf Extract, 2-Bromo-2-Nitropropane-1,3-Diol, Sodium Benzoate, Hexyl Cinnamal, Limonene, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.