Is PUB-STYLE BATTERED COD Low FODMAP?

Ingredients

COD, CORN FLOUR, BLEACHED WHEAT FLOUR, WATER, BEER [WATER, BARLEY MALT, RICE, HOPS, YEAST] SOYBEAN OIL, MODIFIED POTATO STARCH, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTRIN, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, WHEAT STARCH, YEAST, FOOD STARCH - MODIFIED, PALM OIL, SPICES [CONTAINS MUSTARD], ONION POWDER, MODIFIED TAPIOCA STARCH, FOOD STARCH, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, XANTHAN GUM, ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Frozen, Piece