Is Publix Chicken Bacon Caramelized Onion Chicken Breast With Rib Meat, Bacon, Caramelized Onions, Mozzarella Cheese, White Cheddar Cheese & Garlic Sauce Flatbread Pizza, Chicken Bacon Caramelized Onion Low FODMAP?

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMEJ, WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, CREAMY ROASTED GARLIC SAUCE MKX [MILK, BUTTERMILK, MODIFIED CORNSTARCH, GARLIC POWDER, SALT, MALTODEXTRIN, SOY LECITHIN, XANTHAN GUM, SPICE, NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), CARRAGEENAN, SALT, CORNSTARCH, SPICE]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED BACON TOPPING (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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