Is Publix Deli Baked Chicken Wings 20-Piece Mardi Gras Seasoned Gluten Free?
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Why it's not gluten free
- wheat
- natural flavors
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked chicken wings (contains up to 8% water, seasoning [chicken flavor {cornstarch, natural flavors, chicken broth, xanthan gum, Arabic gum, guar gum, salt, sugar, spices}, sodium phosphate, dextrose, brown sugar, carrageenan], seasoning [salt, spices, garlic, mustard]), soybean oil, olive oil. CONTAINS WHEAT. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS, TREE NUTS, SOY, WHEAT, EGGS, MILK, FISH, SHELLFISH, AND SESAME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Reviews
Happiness has been consumed
UPDATE April 2025 - I noticed that the ingredients have changed and this product is no longer gluten free. Please be cautious if you are celiac. ORIGINAL: Skeptical a bit because it was from a grocery store, but there were no issues with contamination from my wife and daughter, who have celiac. The household is happy that we can have Publix wings in the house now.
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About this product
Meat · Piece