This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Publix Deli Chicken Wings 20 Pc Hot & Spicy, Served Fresh Chilled Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Marinated Chicken (Containsup To 8% Of A Seasoning Solution Of Water,Seasonings (Salt, Red Pepper, Dried Torulayeast, Spice Extractives, Dehydratedgarlic), Sodium Phosphates; Fried In Cornand Cottonseed Oil Blend (With Tbhq & Cit-Ric Acid Added As Preservatives And Dimethylpolysiloxane Added As An Anti-Foamingagent).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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