Is Publix Deli Connoisseur's Choice Platter, Small Gluten Free?
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Ingredients
Roast Beef {Coated With Modified Foodstarch,Caramel Color,Onion, And Garlic Powder; Marinated With Water,Salt,Sodium Phosphates},Boar's Head Ovengold Turkey Breast{Turkey Breast, Water, Contains Less Than1.5% Of Salt,Sugar,Sodium Phosphate & Dex-Trose;Coated With: Dextrose,Salt,Honey,Pa-Prika,Spices,Onion,Natural Flavoring,Fla-Voring,Extractives Of Paprika And Turmericmay Contain Caramel Color} Top Round Roastbeef {Beef, Coated With Salt, Pepper, Andgarlic}, Tavern Ham {Ham, Cured With Watersalt, Sugar, Dextrose, Sodium Phosphate,Contains Less Than 2% Sodium Phosphate,Sodium Erythorbate, Sodium Nitrite}Turkeybreast {Turkey Breast Meat, Water, Withless Than 2% Of Tapioca Starch, Salt, Dex-Trose, Sodium Phosphate, Carrageenan, De-Hydrated Turkey Broth}, Smoked Ham {Curedwith: Water, With Less Than 2% Of Salt,Sugar, Sodium Phosphates, Sodium Erythor-Bate, Sodium Nitrate}, Leaf Lettuce, Toma-Toes.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.