Is Publix Deli Dip Variety Platter Small Gluten Free?
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Ingredients
Chicken Dip(Chicken{Water,Salt,Sodiumphosphate},Neufchatel{Pasteurized Milk Andcream,Salt,Gum<Xanthan,Carob,Guar>},Hot Sauce{Vinegar,Aged Cayenne Pepper,Salt,Watercanolaoil,Paprika,Xanthumgum,Sodium Benzo-Ate<Preservative>,Butter Flavor<Anhydrous,Milkfat,Salt,Water,Milk,Mono-Diglycerides,Sodium Acetate,Flavor>,Garlic},Mayonnaise,{Soyoil,Egg Yolks,Salt,Water,Vinegar,Sugarcornsyrup,Salt,Spice,Onion,Garlic,Calciumdisodium Edta<Preservative>},Buttermilk{Cultured Milk,Salt,Sodium Citrate,Vit Apalmitate},Sourcream{Cultured Cream& Milk,Whey,Modified Cornstarch,Sodiumphoshate,Guar Gum,Carrageenan,Calcium Sulfate,Locustbean Gum,Potassiumsorbate<Preservative>},Seasoning{Dextrose,Salt,Modifiedfoodstarchonion,Garlic,Yeast,Parsley,Guargum,Spice,Citricacid,Potassiumsorbate<Preservative>,Canolaoil,Xanthangum,Extractivesofturmeric<Color>}),Spinachdip(Mayo{Soyoil,Egg Yolkssalt,Water,Vinegar,Sugar,Cornsyrup,Salt,Spice,Onion,Garlic,Calciumdisodium Edta <Preservative>,Spinach,Sourcream<Cultured Milk&Cream,Whey,Modifiedcornstarch,Sodiumphosphate,Guargum,Carrageenan,Calciumsulfate,Locustbeangum,Potassiumsorbate<Preservative>Waterchestnuts{Citricacid},Vegetable Soupseasoningmix{Dried Carrot,Onion,Celery,Tomato,Garlic,Modified Potato Starch,Salt,Dextrose, Onion,Xanthan&Guar Gum,Spices, Hydrolyzed Corn Protein},Onions), Carrots, Cucumbers, Chip Andcrisp (Enriched Wheat Flour {Wheatflour,Niacin,Reduced Iron, Thiamine Mononitrate,Riboflavin,Folicacid}, Sunflower &Canola Oil,Wheat Flour,Sugar,Oat Fiber,Yeast, Malt Barley Flour, Rosemary,Ascorbic Acid, Malt Syrup {Tapioca Syrup,Malt Extract, Baking Soda).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.