Is Publix Deli Popcorn Fried Chicken Large Cup Vegetarian?

Ingredients

Original popcorn chicken (chicken [contains up to 12% water, seasoning {chicken flavor <native starch, natural flavors, chicken broth, xanthan gum, gum arabic, guar gum>, salt, sugar, spices, and caramel coloring, sodium phosphates}], batter and breading [wheat flour, water, modified wheat starch, salt, spices, leavening {sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate}, yeast extract, onion powder, soybean oil, extractives of paprika, turmeric and annatto], predusted with [wheat flour, wheat gluten, salt, soybean oil], breading set in vegetable oil), fried in corn and cottonseed oil blend (with TBHQ and citric acid added as preservatives and dimethylpolysiloxane added as an anti-foaming agent).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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