Is PUBLIX, GREEN WISE, ORGANIC YELLOW CORN TORTILLA CHIPS Low FODMAP?

Description
Crisp, sturdy chips offer a toasted, mildly savory flavor and a satisfying crunch; commonly used for dipping, scooping salsas and spreads, or as a snack on their own. Reviewers frequently cite consistent texture that holds up to dips, occasional variability in seasoning level, and some broken pieces in bags occasionally.

Description
Crisp, sturdy chips offer a toasted, mildly savory flavor and a satisfying crunch; commonly used for dipping, scooping salsas and spreads, or as a snack on their own. Reviewers frequently cite consistent texture that holds up to dips, occasional variability in seasoning level, and some broken pieces in bags occasionally.
Ingredients
GROUND ORGANIC YELLOW CORN, ORGANIC VEGETABLE OIL (CONTAINS ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), AND SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


