Is PUBLIX, GREENWISE, ORGANIC WHITE CORN TORTILLA CHIPS Low FODMAP?
Description
Mild, slightly sweet flavor with a clean, toasted note; thin, crisp texture holds dips yet breaks easily in some bags. Commonly used for dipping, scooping chunky salsas or guacamole, and topping nachos. Reviewers praise consistent crunch and flavor while noting occasional broken chips and variable bag fill and packaging concerns.
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Description
Mild, slightly sweet flavor with a clean, toasted note; thin, crisp texture holds dips yet breaks easily in some bags. Commonly used for dipping, scooping chunky salsas or guacamole, and topping nachos. Reviewers praise consistent crunch and flavor while noting occasional broken chips and variable bag fill and packaging concerns.
Ingredients
ORGANIC GROUND WHITE CORN, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), AND SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.