Is Publix Ice Cream, Neapolitan Low FODMAP?


Ingredients
Milkfat And Nonfat Mix, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Strawberry Puree (Seedless Strawberry Puree, Sugar, Water, Modified Food Starch [Corn], Sodium Benzoate [Preservative], Citric Acid, Red 40), Cocoa Powder (Processed With Alkali), Mono & Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Vanilla Favor, Natural Strawberry Flavor, Calcium Sulfate, Polysorbate 80, Carrageenan, Annatto (Color), Dipotassium Phosphate, Sodium Citrate.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen


