Is Publix Lactose Free Reduced Fat Grade A Milk Vegetarian?
Description
Smooth and mildly sweet, this milk offers a light creaminess and a clean finish. Reviewers note a thinner mouthfeel than whole milk yet adequate richness for coffee, cereal, baking and smoothies. Common comments praise consistent flavor and good mixing; a few occasionally mention slight variation in perceived creaminess between batches.
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Description
Smooth and mildly sweet, this milk offers a light creaminess and a clean finish. Reviewers note a thinner mouthfeel than whole milk yet adequate richness for coffee, cereal, baking and smoothies. Common comments praise consistent flavor and good mixing; a few occasionally mention slight variation in perceived creaminess between batches.
Ingredients
Grade A Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3. *ingredient not in a regular milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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