Is Publix Limited Edition New Orleans Caramel Praline Premium Ice Cream Low FODMAP?

Ingredients

Milk, Cream, Sugar, Caramel Swirl (sweetened Condensed Skim Milk, Corn Syrup, Sweetened Condensed Whole Milk, Sugar, Water, Butter, Brown Sugar, Salt, Natural Flavor, Disodium Phosphate), Pecans, High Fructose Corn Syrup, Sweetened Condensed Skim Milk, Sugar, Water, Butter (cream, Salt), Corn Syrup, Brown Sugar, Salt, Natural Flavor, Disodium Phosphate, Caramel Color), Corn Syrup, Whey, Sugar, Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Annatto (for Color), Soy Lecithin, Xanthan Gum. Contains Milk, Pecans, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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