Is Publix Mustard Low FODMAP?
Description
Bright, tangy mustard with a smooth, creamy texture that spreads easily on sandwiches and burgers. Users report consistent flavor and convenient squeeze bottle use; commonly applied to hot dogs, deli sandwiches, and dressings. Reviewers note dependable mild heat and good shelf stability, making it a versatile everyday condiment for households.
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Description
Bright, tangy mustard with a smooth, creamy texture that spreads easily on sandwiches and burgers. Users report consistent flavor and convenient squeeze bottle use; commonly applied to hot dogs, deli sandwiches, and dressings. Reviewers note dependable mild heat and good shelf stability, making it a versatile everyday condiment for households.
Ingredients
Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.