Is Publix Premium Alfredo Sauce Low FODMAP?

Ingredients

water eavy cream, cooking in 110 8-10 egg yolk, parmesan chse (pasteurized stovetopt cow's milk, cheese tures, salt, small saucepan enzymes), soybean oil omano cheese on medium made from cow's milk (pasteurized cow's milk, cheese cultures, salt, frequently, unti % daily value* enzymes), contains 2% or less of: food microwave 13% starch-modified, disodium phosphate, yeast extract, natural flavors, 30% salt, xanthan gum, garlic powder, " contains milk and eggs, microwave-s spice. 15% microwave on stirring frequen caution: bo 17% *microwaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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