Is Publix Premium Glaze, Parmigiano Reggiano Low FODMAP?
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Why it's a maybe for low FODMAP
- concentrated grape must
- cooked grape must
- balsamic vinegar of modena
concentrated grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Balsamic Vinegar Of Modena (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must) 55%, Cooked Grape Must, Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Sugar, Xanthan Gum, Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle, Liquid