Is Publix Premium Yogurt, Indulgent, Key Lime Pie Flavored Low FODMAP?

Ingredients

Yogurt (Grade A Pasteurized Whole Milk And Cream, Sugar, Cornstarch, Pectin, Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Key Lime Fruit Preparation (Cane Sugar, Lime Pulp Cells, Water, Lime Juice, Cornstarch, Natural Flavors, Pectin, Calcium Citrate), Graham Cookies (Wheat Flour, Sugar, Water, Canola Oil, Grain Additive [Wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat], Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin [Emulsifier]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Yogurt · Spreadable