This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Publix Sugar, Light Brown Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, moist crystals offer subtle caramel-like flavor and tenderizing moisture, producing chewy cookies, caramelized toppings, and rich glazes evenly caramelize. Dissolves readily for sauces and beverages; provides consistent texture in baking. Reviewers commonly note reliable granulation, convenient packaging, and good value, with occasional comments about clumping in humid storage conditions.

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Ingredients

Sugar, Molasses.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Granule

Flavor
Sweet
Texture
Soft
Commonly used for
BakingCookingTopping
Low FODMAP? Publix Sugar, Light Brown | Spoonful