Is Puffs Gluten Free?

Ingredients
enriched cornmeal (cornmeal, iron, niacin, thiamine, riboflavin, folic acid), vegetable oil, seasoning (whey, cheddar cheese, vegetable oil, corn maltodextrin, natural and artificial flavours, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, colour), salt. contains milk ingredients. ingredients: semoule de mais enrichie (semoule de mais, fer, niacine, thiamine, riboflavine, acide folique), huile vegetale, assaisonnement (lactoserum, fromage cheddár, huile végétale, maltodextrine de mais, aromes naturel et artificiel, sel concentre proteique de lactoserum, glutamate monosodique, acide lactique acide citrique, colorant), sel. contient des ingrédients du lait. ange cheetos 37 g puffs cheese snacks proof of purchase seal re
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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