Is Pukka 2 Vegan Smoky Cheddar Flavour & Onion Bakes Gluten Free?

Ingredients

Water, Pastry Fat (contains: Palm Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Applewood® Smoky Cheese Alternative (6%) (contains: Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Reduced Sodium Salt, Natural Flavouring, Thickener: Carrageenan; Calcium Phosphate, Smoke Flavouring, Calcium Chloride, Colour: Carotenes; Paprika, Vitamin B12), Vegan Cream Alternative (contains: Water, Palm Fat, Rapeseed Oil, Sugar, Lentil Protein, Modified Corn Starch, Emulsifiers: Sucrose Esters of Fatty Acids; Mono-and Diglycerides of Fatty Acids; Sunflower Lecithin; Natural Flavours, Salt, Stabilisers: Guar & Locust Bean Gum; Colour: Carotenes), Onion (5%), Potato (5%), Flavour Enhancer: Monosodium Glutamate, Dehydrated Potato, Modified Maize Starch, Vegan Cheese Flavour Paste, Salt (0.5%), Dextrin, Mustard Powder, Stabiliser: Hydroxypropyl Methyl Cellulose, Dextrose, White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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