No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pukka Organic Chamomile, Vanilla & Manuka Honey Tea 20 Herbal Tea Bags 32g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chamomile Flower (68.5%), Fennel Seed, Licorice Root, Natural Manuka Honey Flavouring (3.5%), Vanilla Extract (3.5%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Organic Chamomile, Vanilla & Manuka Honey Tea 20 Herbal Tea Bags 32g is available at 4 retailers

TescoOcadoWoolworthsNature Mart

About this product

Beverage · Pouch

Flavor
FloralVanillaHoney
Texture
ThinSmooth
Commonly used for
DrinkingBreakfast
Low FODMAP? Pukka Organic Chamomile, Vanilla & Manuka Honey Tea 20 Herbal Tea Bags 32g | Spoonful