Is Pukka Herbs Organic Lean Matcha Green Tea Bags, 20 Ct Vegan?

Ingredients

Ethically Sourced, Organically Grown Sencha Green Tea, Oolong Tea, Ginger Root, Sweet Fennel Seed, Bitter Fennel Seed, Ceylon Cinnamon Bark, Sweet Cinnamon Bark, Turmeric Root, Lemon Essential Oil Flavour, Dandelion Root, Black Peppercorn, Matcha Powder, Triphala Fruits (Amla, Bibhitaki, Haritaki), Fairwildtm Certified (Haritaki, Bibhitaki), By Dried Weight, Www, Fairwild, Org, 22% Fair Trade Certified According To The Fair For Life Standard - Sweet Fennel, Sweet Cinnamon, Haritaki, Bibhitak

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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