Is Pukka Herbs Organic Lean Matcha Green Tea Bags, 20 Ct Dairy Free?

Ingredients

Ethically Sourced, Organically Grown Sencha Green Tea, Oolong Tea, Ginger Root, Sweet Fennel Seed, Bitter Fennel Seed, Ceylon Cinnamon Bark, Sweet Cinnamon Bark, Turmeric Root, Lemon Essential Oil Flavour, Dandelion Root, Black Peppercorn, Matcha Powder, Triphala Fruits (Amla, Bibhitaki, Haritaki), Fairwildtm Certified (Haritaki, Bibhitaki), By Dried Weight, Www, Fairwild, Org, 22% Fair Trade Certified According To The Fair For Life Standard - Sweet Fennel, Sweet Cinnamon, Haritaki, Bibhitak

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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