Is Pukka Herbs Organic Lean Matcha Green Tea Bags, 20 Ct Gluten Free?

Ingredients

Ethically Sourced, Organically Grown Sencha Green Tea, Oolong Tea, Ginger Root, Sweet Fennel Seed, Bitter Fennel Seed, Ceylon Cinnamon Bark, Sweet Cinnamon Bark, Turmeric Root, Lemon Essential Oil Flavour, Dandelion Root, Black Peppercorn, Matcha Powder, Triphala Fruits (Amla, Bibhitaki, Haritaki), Fairwildtm Certified (Haritaki, Bibhitaki), By Dried Weight, Www, Fairwild, Org, 22% Fair Trade Certified According To The Fair For Life Standard - Sweet Fennel, Sweet Cinnamon, Haritaki, Bibhitak

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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