Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pukka Herbs Organic Mint Matcha Green Tea Bags, 20 Ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Ethically Sourced, Organically Grown Sencha Green Tea, Spearmint Leaf, Fieldmint Leaf, Matcha Powder (Jeju Island Emerald), Fair Trade Certified By Imo According To The Fair For Life Programme - Green Tea, Spearmint

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Herbs Organic Mint Matcha Green Tea Bags, 20 Ct is available at 1 retailer

Walmart

About this product

Beverage · Pouch

Flavor
MintyEarthy
Texture
Dried
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Pukka Herbs Organic Mint Matcha Green Tea Bags, 20 Ct | Spoonful