Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pukka Herbs Organic Three Mint Herbal Tea Bags, 20 Ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A herbal mint blend delivering a crisp, cooling flavor and smooth, light-bodied mouthfeel. Commonly brewed hot or chilled, it is used for relaxation, post-meal sipping, or as a refreshing beverage. Customer reviews note consistent mint intensity, pleasant aroma, convenient bag format, and occasional comments about strength slightly varying between steeps.

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Ingredients

Naturally Caffeine-free And Ethically Sourced, Organically Grown Peppermint Leaf, Spearmint Leaf, Fieldmint Leaf, Fair Trade Certified According To The Fair For Life Standard - Spearmint

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Herbs Organic Three Mint Herbal Tea Bags, 20 Ct is available at 1 retailer

Walmart

About this product

Tea · Pouch

Flavor
Minty
Texture
Dry
Commonly used for
DrinkingBreakfast
Low FODMAP? Pukka Herbs Organic Three Mint Herbal Tea Bags, 20 Ct | Spoonful