This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pukka Herbs Tea Herbal Lmn Gngr Hny,20 Bg (Pack Of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ginger Root, Licorice Root, Elderflower, Fennel Seed, Lemon Verbena Leaf, Turmeric Root, Lemon Essential Oil Flavour, Lemon Myrtle Leaf, Lemon Whole, Manuka Honey Flavour, Contains Non Organic Lecithin, Contains Non Organic Antioxidant: Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Herbs Tea Herbal Lmn Gngr Hny,20 Bg (Pack Of 6) is available at 1 retailer

Walmart

About this product

Tea · Dried, Pouch

Flavor
CitrusSpicySweet
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Pukka Herbs Tea Herbal Lmn Gngr Hny,20 Bg (Pack Of 6) | Spoonful