Is Pukka Organic Tea Discovery Chest GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

naturally caffeine-free
blackcurrant flavourrelax:naturally caffeine-free
100% organically grown peppermint leaf
coriander seednight time berry:naturally caffeine-free
lemongrass essential oil flavourmint refresh:naturally caffeine-free
lemon vana tulsi leaf
lemon essential oil flavour
lemon whole
indian green tea
pin ho wild jade green tea
ethically sourced sencha green tea

naturally caffeine-free

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Start:Naturally Caffeine-free and Ethically Sourced, 100% Organically Grown ingredients: Lemongrass Leaf, Sweet Fennel Seed (32%), Lemon Whole (12.5%), Coriander Seed, Lemon Essential Oil Flavour (5.5%), Lemon Vana Tulsi Leaf, Lemongrass Essential Oil FlavourMint Refresh:Naturally Caffeine-free and Ethically sourced, 100% Organically grown ingredients: Peppermint Leaf (50%), Licorice Root, Sweet Fennel Seed (10%), Hibiscus Flower, Rose Flower (5%), Coriander SeedNight Time Berry:Naturally Caffeine-free and Ethically sourced, Organic ingredients: Rosehip, Hibiscus Flower, Chamomile Flower (15%), Lavender Flower, Licorice Root, Ginger Root, Echinacea Leaf and Root (6%), Elderberry (4%), Blackcurrant Fruit (4%), Valerian Root, Blueberry Flavour, Blackcurrant FlavourRelax:Naturally Caffeine-free and Ethically Sourced, 100% Organically Grown ingredients: Sweet Fennel Seed (24%), Chamomile Flower (18%), Oat Flowering Tops, Licorice Root, Cardamom Pod, Ginger Root, Marshmallow Root (5%)Supreme Matcha Green:100% Organically grown and Ethically sourced ingredients: Sencha Green Tea (34%), Pin Ho Wild Jade Green Tea (32%), Indian Green Tea (32%), Match (Jeju Island Emerald) (2%)Three Ginger:Naturally Caffeine-free and Ethically sourced, 100% Organically grown ingredients: Ginger Root (52%), Galangal Root (28%), Licorice Root, Turmeric Root (4%)

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