Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pukka Organic Turmeric, Ginger & Orange Tea 20 Herbal Tea Bags 36g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This tea offers a warm, earthy aroma with a subtly spicy, warming flavor and a smooth, light mouthfeel. Commonly brewed for relaxation or evening sipping, reviewers note pleasant warmth, soothing qualities, and convenient sachets; some report a slightly bitter aftertaste or stronger earthy notes depending on steeping time and temperature.

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Ingredients

Turmeric Root (31.5%), Ginger Root (26.5%), Galangal Root, Licorice Root, Nettle Leaf, Burdock Root, Orange Essential Oil (4%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Organic Turmeric, Ginger & Orange Tea 20 Herbal Tea Bags 36g is available at 4 retailers

TescoAsdaOcadoNature Mart

About this product

Tea · Pouch

Flavor
SpicyEarthySweetHerbaceous
Commonly used for
DrinkingOn The Go
Low FODMAP? Pukka Organic Turmeric, Ginger & Orange Tea 20 Herbal Tea Bags 36g | Spoonful