Is Pukka Organic Turmeric Gold Tea 20 Pack 36G Low FODMAP?
Description
Warm, earthy flavor with a mildly peppery finish; texture is smooth but can leave a grainy sediment. Commonly brewed hot, prepared as a latte or iced, and sipped for relaxation. Reviewers mention strong aroma, convenient tea bags, consistent flavor, and occasional variability in strength across purchase dates reported by some.
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Description
Warm, earthy flavor with a mildly peppery finish; texture is smooth but can leave a grainy sediment. Commonly brewed hot, prepared as a latte or iced, and sipped for relaxation. Reviewers mention strong aroma, convenient tea bags, consistent flavor, and occasional variability in strength across purchase dates reported by some.
Ingredients
100% Organically Grown and Ethically Sourced ingredients: Turmeric Root (40%), Pin Ho Wild Jade Green Tea (20%), Licorice Root, Cardamon Pod, Lemon Essential Oil Flavour (6%), Lemon Whole (6%), Lemon Verbena Leaf, 72% Fair Trade ingredients certified by IMO according to the Fair for Life Programme - Turmeric, Green Tea, Licorice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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