No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pukka Pies Just for Two Steak & Red Wine Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Nicain, Thiamine), Beef (16%), Water, Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Mushrooms (11%), Onion, Red Wine (3%), Modified Maize Starch, Rapeseed Oil, Beef Flavour Powder, Garlic Puree, Barley Malt Extract, Salt, Thyme, Black Pepper, Flavour Enhancer: Monosodium Glutamate, Butter (contains: Milk), Wheat Protein .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Pies Just for Two Steak & Red Wine is available at 3 retailers

TescoAsdaOcado

About this product

Meat · Frozen, Whole

Flavor
MeatySavoryPepperyRich
Texture
FlakyCrunchy
Commonly used for
LunchMeal PrepSnacking
Low FODMAP? Pukka Pies Just for Two Steak & Red Wine | Spoonful