Is Pukka Supreme Matcha Green, Organic Herbal Green Tea 20 Sachets Low FODMAP?
Description
Delicate vegetal and subtly sweet flavor with light astringency; produces a smooth, slightly frothy texture when whisked. Commonly prepared as a hot infusion, blended into lattes or smoothies, or used in baking. Reviewers note convenient sachets, consistent, vibrant taste, smoothness for lattes, though some report occasional bitterness and mild earthiness.
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Description
Delicate vegetal and subtly sweet flavor with light astringency; produces a smooth, slightly frothy texture when whisked. Commonly prepared as a hot infusion, blended into lattes or smoothies, or used in baking. Reviewers note convenient sachets, consistent, vibrant taste, smoothness for lattes, though some report occasional bitterness and mild earthiness.
Ingredients
100% Organically Grown and Ethically Sourced ingredients: Sencha Green Tea (34%), Pin Ho Wild Jade Green Tea (32%), Indian Green Tea (32%), Matcha (Jeju Island Emerald) (2%), 32% Fair Trade ingredients certified according to the Fair for Life Standard - Pin Ho Wild Jade Green Tea
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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