Is Pukka Three Ginger, Organic Herbal Tea with Galangal & Turmeric, 20 Sachets Low FODMAP?
Description
A warming, zesty infusion with a bright, peppery bite and smooth, light-bodied mouthfeel; commonly brewed hot for sipping, steeped longer for stronger intensity, or chilled as an iced drink. Reviewers note robust spice, comforting warmth, convenient sachets, and occasional comments about intensity being too strong for some individual palates.
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Description
A warming, zesty infusion with a bright, peppery bite and smooth, light-bodied mouthfeel; commonly brewed hot for sipping, steeped longer for stronger intensity, or chilled as an iced drink. Reviewers note robust spice, comforting warmth, convenient sachets, and occasional comments about intensity being too strong for some individual palates.
Ingredients
Naturally caffeine-free and ethically sourced, 100% organically grown ingredients: Ginger Root (52%), Galangal Root (28%), Licorice Root, Turmeric Root (4%), 20% fair trade ingredients certified according to the Fair For Life Standards - Licorice, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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