This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pukka Tree Fennel Herbal Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, aromatic infusion offering a mild, sweet anise-like flavor and smooth, clean mouthfeel; commonly brewed hot for after-meal soothing or before bed and occasionally served iced. Customer reviews typically note a gentle, non-bitter taste and pleasant aroma, with some commenters describing the flavor as subtle or delicate and light finish.

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Ingredients

Naturally caffeine-free and ethically sourced, 100% organically grown ingredients: Sweet fennel seed (50%), wild bitter fennel seed (45%), fennel leaf (5%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Tea · Pouch

Flavor
SweetHerbaceous
Texture
Dry
Commonly used for
Drinking