Is PULLED PORK BBQ PUFF SNACK, THE ORIGINAL Low FODMAP?

Ingredients

TORTILLA: FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, PALM OIL, BAKING POWDER, SALT, FILLING-SEASONED COOKED PORK (PORK, WATER, SALT, CULTURED DEXTROSE, SODIUM PHOSPHATE, VINEGAR), RUB (BROWN SUGAR, GARLIC, BLACK PEPPER, ONION, PAPRIKA, OREGANO), BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT: PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE, MOLASSES, CORN SYRUP, GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR, TOMATO PUREE, (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, FOOD STARCH-MODIFIED,CONTAINS LESS THAN 2% OF SOYBEAN OIL, HYDROLYZED SOY PROTEIN, NATURAL, HICKORY SMOKE FLAVOR, MUSTARD FLOUR, DRIED ONIONS, CARAMEL COLOR, SPICE, DRIED GARLIC, NATURAL FLAVOR, RED 40, BLUE 1), WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece