Is PULLED PORK IN A SWEET & SMOKY SAUCE WITH SWEET CORN CAKE, PULLED PORK Low FODMAP?

Ingredients

WATER, COOKED SEASONED PULLED PORK (PORK, WATER, SALT), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), CORN, SUGAR, CORN MASA FLOUR (GROUND WHITE CORN, TRACE OF LIME), YELLOW CORNMEAL, TOMATO PASTE, WHITE VINEGAR (DISTILLED VINEGAR, WATER), CREAM, MOLASSES, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN STARCH, BROWN SUGAR, CANE SUGAR, SPICES, GARLIC POWDER, ONION POWDER, NATURAL MESQUITE SMOKE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products