Is PULLED PORK, SMOKE, BOURBON BBQ SAUCE Low FODMAP?

Ingredients

JIM BEAM PULLED PORK WITH SMOKE FLAVOR ADDED WITH BOURBON BBQ SAUCE: PULLED PORK WITH SMOKE FLAVOR ADDED: PORK, WATER, APPLE CIDER VINEGAR, BROWN SUGAR, SALT, SUGAR, SPICES, DEHYDRATED GARLIC, LACTOSE, HYDROLYZED SOY PROTEIN, SOYBEAN OIL (AS PROCESSING AID), GARLIC POWDER, MALTODEXTRIN, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID, CORN SYRUP SOLIDS, MAPLE SYRUP, SPICE EXTRACTIVES, MOLASSES, VANILLA EXTRACT, LEMON JUICE SOLIDS, NOT MORE THAN 2% SILICON DIOXIDE CALCIUM SILICATE. SAUCE: WATER, SUGAR, TOMATO PASTE, VINEGAR, MOLASSES, SALT, STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE, TAMARIND, LIQUID SMOKE, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), BLACK PEPPER, CAYENNE PEPPER, JIM BEAM BOURBON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Pouch