This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN CAKE ROLL WITH CREAM CHEESE FILLING, PUMPKIN WITH CREAM CHEESE FILLING Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], WHEAT FLOUR, WATER, EGGS, PALM OIL, SOYBEAN OIL, GLYCERIN, INVERT SUGAR, GLUCOSE SYRUP, WHEY PROTEIN CONCENTRATE, CREAM (MILK), GLUCOSE, MILK, SPICES, NATURAL FLAVOR, CORNSTARCH, BUTTERMILK, PROPYLENE GLYCOL, SALT, CANOLA OIL, FOOD STARCH-MODIFIED, VANILLA EXTRACT, EGG WHITES, BAKING SODA, OAT FIBER, DRIED PUMPKIN, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, GUAR GUM, XANTHAN GUM, MALTODEXTRIN, LOCUST BEAN GUM, SODIUM STEAROYL LACTYLATE (EMULSIFER), CORN FLOUR, ANNATTO (COLOR), MONOCALCIUM PHOSPHATE, MAGNESIUM STEARATE, WHEAT STARCH, SOY LECITHIN, SUNFLOWER OIL, SAFFLOWER OIL, CARRAGEENAN, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Roll

Flavor
SweetVanilla
Texture
CreamySoft
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? PUMPKIN CAKE ROLL WITH CREAM CHEESE FILLING, PUMPKIN WITH CREAM CHEESE FILLING | Spoonful