Is PUMPKIN DECADENT BAR, PUMPKIN Low FODMAP?

Ingredients

Icing Sugar (Sugar, Cornstarch), Pumpkin Puree, Butter (Cream [Milk] Natural Flavor), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese (Milk, Cream, Salt, Guar Gum, Carob Bean Gum, Cheese Culture), Eggs, Glycerin, Contains 2% Or Less Of: Nonfat Dry Milk, Egg Whites, Spices, Food Starch-Modified, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dextrose, Soybean Oil, Palm Oil, Mono- And Diglycerides, Salt, Natural Flavor, Cellulose Gum, Guar Gum, Xanthan Gum, Gum Arabic, Citric Acid, Polysorbate 60, Sodium Stearoyl Lactylate, Propylene Glycol Mono- And Diesters Of Fatty Acids, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar