Is Pumpkin Flax Granola Dairy Free?
Description
Crunchy clusters and tender chewy pieces provide a mix of textures with warm autumnal spice and subtle nuttiness; commonly used as a cereal, yogurt topper, or snack; reviewers often note balanced flavor and satisfying crunch, while some report variable sweetness, occasional clumping, and packaging or freshness issues during shipping sometimes.
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Description
Crunchy clusters and tender chewy pieces provide a mix of textures with warm autumnal spice and subtle nuttiness; commonly used as a cereal, yogurt topper, or snack; reviewers often note balanced flavor and satisfying crunch, while some report variable sweetness, occasional clumping, and packaging or freshness issues during shipping sometimes.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Oat Syrup Solids (Contain Mixed Tocopherols), Organic Soybean Oil, Organic Cinnamon, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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