This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pumpkin Flax Granola Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy clusters and tender chewy pieces provide a mix of textures with warm autumnal spice and subtle nuttiness; commonly used as a cereal, yogurt topper, or snack; reviewers often note balanced flavor and satisfying crunch, while some report variable sweetness, occasional clumping, and packaging or freshness issues during shipping sometimes.

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Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Oat Syrup Solids (Contain Mixed Tocopherols), Organic Soybean Oil, Organic Cinnamon, Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

Pumpkin Flax Granola is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsValuemart

About this product

Snack · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping
Gluten Free? Pumpkin Flax Granola | Spoonful