Is Pumpkin Flax Granola Gluten Free?
Description
Crunchy clusters and tender chewy pieces provide a mix of textures with warm autumnal spice and subtle nuttiness; commonly used as a cereal, yogurt topper, or snack; reviewers often note balanced flavor and satisfying crunch, while some report variable sweetness, occasional clumping, and packaging or freshness issues during shipping sometimes.
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Description
Crunchy clusters and tender chewy pieces provide a mix of textures with warm autumnal spice and subtle nuttiness; commonly used as a cereal, yogurt topper, or snack; reviewers often note balanced flavor and satisfying crunch, while some report variable sweetness, occasional clumping, and packaging or freshness issues during shipping sometimes.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Oat Syrup Solids (Contain Mixed Tocopherols), Organic Soybean Oil, Organic Cinnamon, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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