Is PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT, PUMPKIN PIE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

grade a cream
cultured pasteurized nonfat grade a milk

grade a cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, PUMPKIN PUREE, SUGAR, GRADE A CREAM, NATURAL FLAVOR, PECTIN, LACTIC ACID, LOCUST BEAN GUM, SPICES, SALT, ANNATTO EXTRACT (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

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