Is PUMPKIN PIE FLAVOR PROTEIN BARS, PUMPKIN PIE Dairy Free?

Ingredients

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, ERYTHRITOL, WATER, PALM KERNEL OIL, ALMONDS, SODIUM CASEINATE, NATURAL FLAVORS (CONTAINS MILK). CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CINNAMON, SPICE, BAKING SODA, LEMON PEEL POWDER, BETA CAROTENE (COLOR), FRUIT AND VEGETABLE JUICE* (COLOR), SUNFLOWER AND/OR SOY LECITHIN, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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