Is PUMPKIN PIE ICE CREAM SANDWICHES, PUMPKIN PIE Low FODMAP?
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Ingredients
ORGANIC ICE CREAM (ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC PUMPKIN PUREE [ORGANIC CANE SUGAR, ORGANIC PUMPKIN PUREE, ORGANIC ANNATTO {COLOR}, ORGANIC NATURAL FLAVOR, ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC GINGER, ORGANIC NUTMEG, SALT], ORGANIC SUGARED EGG YOLKS [ORGANIC EGG YOLKS, ORGANIC CANE SUGAR), ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), ORGANIC VANILLA WAFERS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC NATURAL FLAVOR, SALT, ORGANIC SOY LECITHIN [EMULSIFIER], BAKING SODA (SODIUM BICARBONATE]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen