Is PUMPKIN SPICE CHEESECAKE SANDWICH CREMES, PUMPKIN SPICE CHEESECAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
cream cheese powder
yogurt powder
organic natural flavors
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EXPELLER PRESSED PALM OIL, INVERT CANE SUGAR SYRUP, ORGANIC PUMPKIN SEED POWDER, ORGANIC NATURAL FLAVORS, CREAM CHEESE POWDER (CREAM, MILK, SALT, BACTERIAL CULTURE, SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS, SILICON DIOXIDE [TO PREVENT CAKING]), CINNAMON, YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), SEA SALT, BAKING SODA (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), GINGER, LEAVENING (AMMONIUM BICARBONATE), ORGANIC CARAMEL COLOR, NUTMEG, ANNATTO (COLOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.